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Workplace Yoga
Get the best out of your team and improve your work place culture.
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Yoga in the workplace increases fitness, strength and flexibility and alleviates physical stagnation whilst promoting mental clarity. All classes are adaptable to every fitness level.
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At Gentle Warrior Yoga, not only do we bring health & wellness to the body, but also teach techniques to reduce stress and improve concentration in times of high work loads.
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Yoga can create a positive workplace culture and promote team bonding and morale, leading to a more enjoyable and productive work environment.
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Contact us now to make a difference to your team.
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